Anangsha Alammyan
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fat loss

A collection of 5 posts
3 Techniques That Helped Me Exercise Daily (When Nothing Else Worked)
exercise

3 Techniques That Helped Me Exercise Daily (When Nothing Else Worked)

A peek into how I keep myself motivated through a fitness slump.
09 Aug 2023 5 min read
I Started Pole Dancing at 30
pole dancing

I Started Pole Dancing at 30

5 months later, how it changed my life.
13 May 2023 9 min read
5 Best No-Equipment Exercises for a Flat Belly and Strong Abs
fat loss

5 Best No-Equipment Exercises for a Flat Belly and Strong Abs

You can do these every day — and they don’t include crunches.
28 Mar 2023 4 min read
5 Best No-Equipment Lower-Body Strength Exercises for Women
exercise

5 Best No-Equipment Lower-Body Strength Exercises for Women

You can do these lower body exercises every day, and they don’t include squats or lunges!
24 Mar 2023 5 min read
5 Best No-Equipment Upper-Body Strength Exercises for Women
fitness

5 Best No-Equipment Upper-Body Strength Exercises for Women

At-home workouts to build muscle and lose fat as a woman.
19 Mar 2023 5 min read
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